Wednesday, May 8, 2013


Here are two ho’oponopono proven ways to heal yourself (or
anyone else) of anything you notice. Remember that what you
see in another is also in you, so all healing is self-healing. No one else
has to do these processes but you.The entire world is in your hands.

First, this is the prayer Morrnah said to help heal hundreds if not
thousands of people. It’s simple but powerful:
Divine creator, father, mother, son as one . . . If I, my family, relatives,
and ancestors have offended you, your family, relatives, and ancestors in
thoughts, words, deeds, and actions from the beginning of our creation
to the present, we ask your forgiveness. . . . Let this cleanse, purify, release,
cut all the negative memories, blocks, energies, and vibrations, and
transmute these unwanted energies to pure light. . . .And it is done.

Second, the way Dr. Hew Len likes to heal is to first say “I’m
sorry” and “Please forgive me.” You say this to acknowledge that
something—without you knowing what it is—has gotten into your
body/mind system.You have no idea how it got there.You don’t
need to know. If you are overweight, you simply caught the program
that is making you that way. By saying “I’m sorry,” you are telling the
Divine that you want forgiveness inside yourself for whatever
brought it to you.You’re not asking the Divine to forgive you; you’re
asking the Divine to help you forgive yourself.

From there, you say “Thank you” and “I love you.”When you say
“Thank you,” you are expressing gratitude.You are showing your
faith that the issue will be resolved for the highest good of all concerned.
The “I love you” transmutes the energy from stuck to flowing.
It reconnects you to the Divine. Since the zero state is one of
pure love and has zero limits, you are beginning to get to that state by
expressing love.

What happens next is up to the Divine.You may be inspired to
take action of some sort.Whatever it is, do it. If you aren’t sure about
the action to take, use this same healing method on your confusion.
When you are clear, you’ll know what to do.

This is a simplified version of the modernized ho’oponopono
key methods of healing. To better understand the Self I-Dentity
through Ho’oponopono process, sign up for a workshop. (See To understand what Dr. Hew Len and I
are doing together, see

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