Controlling Your Inner Thermostat.

Controlling Your Inner Thermostat.

   

Hello,    We as people are often complaining about the weather, it may be too hot for our liking or too cold. Here is a method that a dear friend gave me a few months ago and works wonderfully. Our bodily temperature is easily controlled naturally and a solution is at our fingertips every time we need it.     First it helps to remember that the right side of our nose represents the sun and the left side of our nose represents the moon.     If you are too hot, close your right side of your nose with your finger and take a breath from the left side. Then holding the left side, exhale with the right side. Repeat this several times and you will be feeling much cooler and comfortable.     When you are feeling cold, close the left side of the nose and inhale with the right side. Close the right side and exhale through the left side. Doing this continuously until you are comfortable. Lol who needs a heater.     I encourage you to try this method with both right now and see how well this works. You will never be bothered by the weather temperature again.